Read These Important Antioxidant Facts
Antioxidants
>> Antioxidant Facts
 Many years ago, it was determined that the oxidation process was damaging to
many metals and agents were developed to help halt this process.
Continuing research of the human body has shown that a similar action occurs
in all living animals and the process can be damaging to cells, organs and
tissue.
The use of an antioxidants has shown to remove the free radicals
that steal electrons from other atoms in the body, causing the degeneration
of the affected organ.
Another way to look at the importance of
antioxidants is to view it as a rust inhibitor.
Antioxidant and Free
Radicals Pages
on this SiteAnyone who has
ever left unprotected metal outside has seen the effects of the oxidation process in the form of
rust.
The grill cover that protects it from the rain or an extra coat of
protective paint on metals are the antioxidants the metals need to protect
the metal from the effects of the weather.
In the body, the antioxidants help control the bits of rust, more accurately
-- free radicals, that break off from the chemical reactions that naturally
occur in the body.
These loose compounds are called free radicals because they float around in
the system drawing electrons from other cells, damaging them as a result.
Antioxidants are charged with the task of scouring the body and gathering up
all the free radicals before they can cause harm to other cells.
 One of the known
antioxidant facts is that -- this complex process may
require some outside help
While the body produces many of its own antioxidants, there is a growing
understanding that the body might require some outside help in rounding up
all the free radicals loose in the system.
Taking antioxidant supplements
and eating foods high in antioxidants lend a hand to the natural process and
in many instances are necessary part of a healthy body.
Dark-colored fruits and vegetables have powerful antioxidant properties.
Tomatoes are a natural source of antioxidant 'lycopene' that may help
prevent heart disease. Eggplant, which contains high chlorogenic acid, was
recently found to be a very effective antioxidant. Sprouted grains are good
sources of antioxidants. Acai berry juice is also thought of as one of the
best antioxidants available.
Benefit from antioxidants in small doses
Supplementing with high intake of antioxidants may help the body against
diseases and cancer. For health benefits, it is better to consume smaller
doses of a wide variety of different antioxidants than taking a large amount
of one antioxidant.
Please Note
All the Information within this site is for reference only
with no guarantee of accuracy; it is not intended to
diagnose, treat, cure, or prevent any diseases.
Statements about the products efficacy have not been
evaluated by the U.S. Food & Drug Administration.
It is important to emphasize that you should not
reject mainstream medical attention and guidance and the
use of recommended products, treatments, and remedies
for individual disorder should be approved and monitored
by your health care provider.
See disclaimer for more!
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