Short And Long Term Effects Of Depression
The symptoms of depression often vary from person to person, but the most widely recognized effects of this condition are grouped as follows.
The persons suffering from depression would often experience fatigue and a feeling of being totally drained out – even after meals. The best he or she would want to do is hiding and sleeping somewhere where no one could come and wake them up. Sleep becomes a refuge, a safety haven.
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One major symptom visible with the effects of depression is the change in body rhythm. People affected by depression would perhaps not be able to sleep well, nor would they be able to eat.
The short and long term effects of depression would entail total lack of concentration, motivation loss, lack of appetite to the extent that the person is unable to put anything in the mouth without vomiting it out. This person would also experience constant fatigue and discrepancy in the memory pattern.
Among the short and long term effects of depression is the inability to perform sexually. The person is unable to feel good about herself or himself and therefore is unable to emit the emotion required by their spouses on the conjugal bed. The result is that the sex life suffers too, gradually leading to divorce, which further adds to the existing woes.
Lack of appetite would very soon result in extreme weight loss, which combined to the depressed look, would add ten long years on your face.
Some people might find it difficult to remember certain things and also concentrating on mental tasks. These people would further be demoralized by their own poor performance and low productivity at their work place.
What Can You Do To Fight The Effects Of Depression
The best would be to immediately consult a doctor and try working out a regime that eliminates symptomatically each one of the health problems you are experiencing. There are of course very potent alternatives found in herbal medication, but these need to be taken under the strict supervision of an herbalist.
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