/* ------ Section 1 - Global Body, Font and Link Settings ------ */

body {
background-color: #EE9948;  /* orange color for browser window background color */
background-image: url(http://www.nutrition-health-articles.org/image-files/body.gif);
background-position: top center;
background-repeat: no-repeat;
margin: -3px;
padding: 0;
font-family: "Trebuchet MS";
color: #52555A;   /* dark grey default font color for page */
font-size: 85%;
}

h1, h2, h3  {
background-color: transparent;
color: #FF5732;    /* Bright orange-red font color for headlines */
clear: both;
text-align: left;
}

h2, h3  {
margin-top: 24px;
}

h3, h4, h5, h6{
background-color: transparent;
color: #FF5732;    /* Bright orange-red font color for headlines */
text-align: left;
font-size: 18px;
}


h1 {
margin-top: 5px;
border-bottom: 1px solid #787C83;    /* lighter-grey for line under headline */
}

h2 {
border-bottom: 1px solid #787C83;    /* lighter-grey for line under headline */
}

h3 {
border-bottom: 1px solid #787C83;    /* lighter-grey for line under headline */
}




h7 {
	margin: 0px 10px 0px 0px;
	font-weight:bold;
	font-style: arial;
	font-size: 100%;
	text-decoration: underline;
	color: #000;
}


blockquote {
margin: 12px 56px;
color: #EC7834;    /* orange font color for quote */
font-size: 100%;
line-height: 20px;
font-family: 'Lucida Fax', 'Georgia', serif;
font-style: italic;
}

code {
color: navy;
}

img {
border: 0;
}

a:link img {
border: 0;
}


/* -- General Link Styling -- */

a {
color: #006EA6;    /* steelblue color for links */
text-decoration: underline;
}

a:visited {
color: #006EA6;    /* grey for visited links */
text-decoration: underline;
}

a:hover {
color: #FF5732;    /* bright orange-red for hover (same as headline font color */
text-decoration: underline;
}



/* ------ Section 2 - Global Page Structure ------- */

#PageWrapper {
width: 960px;
border: 0px solid;
}

#Header {
position: relative;
height: 160px;
}

#ContentWrapper {
float: left;
width: 100%;
}

#ContentColumn {
margin: 0 190px;
margin-top: 90px;
}

#NavColumn {
float: left;
width: 179px;               
margin-left: -960px;
margin-top: 120px;
background-image: url('http://www.nutrition-health-articles.org/image-files/nav-bottom-image.gif');
background-position: bottom left;
background-repeat: no-repeat;
padding-bottom: 90px;
}

#ExtraColumn {
float: left;
width: 179px;               
margin-left: -180px;
background-image: url('http://www.nutrition-health-articles.org/image-files/extra-bottom-image.gif');
background-position: bottom right;
background-repeat: no-repeat;
padding-bottom: 175px;
}

#Footer {
clear: both;
width: 100%;
padding: 8px 0;
}

.Liner {
padding: 10px;
}

#Header .Liner {
padding: 0;
}

#Footer .Liner {
margin: 0;
padding: 0;
}

/* ------ Section 3 - Page Structure Details ------ */

#PageWrapper {
margin: 24px auto;
background-image: url('http://www.nutrition-health-articles.org/image-files/logo.jpg');    /* you can use the optional header-image2.jpg here... or replace this with your own customized header image */
background-repeat: no-repeat;
background-color: white;
}

#NavColumn {
background-color: #E8F6D1;    /* pale-green for nav and extra columns */
}

#ExtraColumn {
background-repeat: no-repeat;
background-color: #E8F6D1;    /* pale-green for nav and extra columns */
}

#Footer {
background-image: url(http://www.nutrition-health-articles.org/image-files/footer-background.gif);
background-position: top center;
background-repeat: no-repeat;
background-color: transparent;
padding: 60px 0 10px 0;
text-align: center;
font-size: 85%;
}

html>body #Footer {       /* for IE6 comptibility. Above is coded for IE6, but every other browser will read this section to supercede that code. */
padding: 40px 0 0 0;
}

#NavColumn {
font-size: 90%;
color: #787C83;    /* blue-grey font color nav column*/
}

#ExtraColumn {
font-size: 90%;
color: #787C83;    /* blue-grey font color nav column*/}

#NavColumn h4 {
font-size: 100%;
font-weight: bold;
color: #898935;    /* drab green font color */
margin-top: 0;
}

#ExtraColumn h4 {
font-size: 100%;
font-weight: bold;
color: #898935;    /* drab green font color */
margin-top: 0;
}


/* ------ Section 4 - Left Column Navigation ------ */

.Navigation {
width: 100%;
font-family: 'Lucida Sans Unicode', 'Lucida Grande', Verdana, Arial, sans-serif;
background-color: transparent;
display: block;
}

/* -- Nav Headers -- */

.Navigation h3 {
padding: 0;
font-size: 110%;
color: #898935;    /* drab green font color */
border-bottom: 1px solid #898935;
margin: 12px 0;
}

/* -- Nav List -- */

.Navigation ul {
list-style-type: none;
padding: 0 0 8px 0px;
margin: -6px -10px 0 0;
}

.Navigation li {
border: 0px solid;
color: #FF5732;    /* bright orange-red font color */
margin-bottom: -12px;
}

html>body .Navigation li {        /* for IE6 compatibility. Above is coded for IE6, but every other browser will read this section to supercede that code. */
margin-bottom: 5px;
}



/* -- Navigation Link styles -- */

.Navigation a {
color: #898935;    /* drab green font color */
display: block;
padding: 3px 0 3px 5px;
background-color: #EFF8E0;    /* faint-green for background of nav links/buttons */
text-decoration: none;
}

.Navigation a:visited {
color: #898935;    /* drab green font color */
background-color: #EFF8E0;    /* faint-green for background of nav links/buttons */
display: block;
padding: 3px 0 3px 5px;
text-decoration: none;
}

.Navigation a:hover {
color: #E57917;    /* orange font color */
display: block;    
padding: 3px 0 3px 6px;
background-color: white;   
text-decoration: none;
}



/* ------ Section 5 - Additional Navigation ------ */

/* -- Thumbnail-with-Caption Navigation -- */

.ThumbnailLink {
text-align: center;
}

.ThumbnailLink a {
text-decoration: none;
}

.ThumbnailLink a:hover .Caption {
text-decoration: underline;
color: #930;     /* chocolate color for link color of captions */
}

#Footer a {
color: #FCE6B1;    /* cream color for footer fonts & links */
}

#Footer a:hover {
color: white;
}


/* -- Horizontal Text NavBar -- */

.ExtraNav {
font-family: 'Lucida Sans Unicode', 'Lucida Grande', Verdana, Arial, sans-serif;
border: 0 solid;
padding: 0 0 5px 0;
background-image: url(http://www.nutrition-health-articles.org/image-files/extra-nav-background.gif);
background-position: bottom left;
background-repeat: no-repeat;
background-color: transparent;
}

.ExtraNav ul {
list-style-type: none;
padding: 0 10px;
}

.ExtraNav ul li {
display: inline;
margin-left: 10px;
background-color: transparent;
text-align: center;
}

.ExtraNav a {
color: #FCE6B1;    /* cream color for links */
text-decoration: none;
text-align: center;
}

.ExtraNav a:visited {
color: #FCE6B1;    /* cream color for visited links */
text-decoration: none;
}

.ExtraNav a:hover {
color: white;
text-decoration: underline;
}

#Header .ExtraNav {
font-size: 85%;
position: absolute;
top: 0;
right: 0;
}

#Header .ExtraNav ul { 
margin: 0;
}

#Footer .ExtraNav {
background-image: url();
margin: 20px auto;
background-color: transparent;
}



/* ------ Section 6 - Boxes ------ */

.CalloutBox {
background-image: url('http://www.nutrition-health-articles.org/image-files/callout-image.jpg');
background-position:  left top;
background-repeat: no-repeat;
background-color: transparent;
width: 85%;
border: 1px solid #898935;    /* green outline for callout box - same green as Nav & Extra column headlines */
padding: 4px;
color: #EC7834;    /* orange font color */
font-size: 100%;
line-height: 20px;
font-family: 'Lucida Fax', 'Georgia', serif;
font-style: italic;
margin:18px auto 24px auto;
}

div.CalloutBox p {
margin: 20px 33px 13px 33px;
text-indent: 10px;
}

p.CalloutBox {
padding: 20px 33px 13px 33px;
text-indent: 10px;
}

div.CalloutBox h1,
div.CalloutBox h2,
div.CalloutBox h3,
div.CalloutBox h4,
div.CalloutBox h5,
div.CalloutBox h6 {
font-style: normal;
margin: 33px 13px 13px 13px;
text-align: left;
}

.ListBoxRight {
background-image: url('http://www.nutrition-health-articles.org/image-files/callout-image.jpg');
background-position:  left top;
background-repeat: no-repeat;
background-color: transparent;
width: 50%;
border: 1px solid #898935;    /* green outline for callout box - same green as Nav & Extra column headlines */
padding: 4px;
color: #EC7834;    /* orange font color */
font-size: 85%;
line-height: 20px;
font-family: 'Trebuchet MS', 'Georgia', serif;
float: right;
margin: 12px 18px 12px 18px;

}

.ListBoxLeft {
background-image: url('http://www.nutrition-health-articles.org/image-files/callout-image.jpg');
background-position:  left top;
background-repeat: no-repeat;
background-color: transparent;
width: 50%;
border: 1px solid #898935;    /* green outline for callout box - same green as Nav & Extra column headlines */
padding: 4px;
color: #EC7834;    /* orange font color */
font-size: 85%;
line-height: 20px;
font-family: 'Trebuchet MS', 'Georgia', serif;
float: left;
margin: 12px 18px 12px 18px;

}

div.ListBox p {
margin: 20px 33px 13px 33px;
text-indent: 10px;
}

p.ListBox {
padding: 20px 33px 13px 33px;
text-indent: 10px;
}

div.ListBox h1,
div.ListBox h2,
div.ListBox h3,
div.ListBox h4,
div.ListBox h5,
div.ListBox h6 {
font-style: normal;
margin: 33px 13px 13px 13px;
text-align: left;
}

.FullBoxCenter {
background-image: url('http://www.nutrition-health-articles.org/image-files/callout-image.jpg');
background-position:  left top;
background-repeat: no-repeat;
background-color: transparent;
width: 95%;
border: 1px solid #898935;    /* green outline for callout box - same green as Nav & Extra column headlines */
padding: 8px;
font-size: 95%;
line-height: 20px;
font-family: 'Trebuchet MS', 'Georgia', serif;
clear: both;
margin: 12px 0px 12px 10px;

}

div.FullBoxCenter h1,
div.FullBoxCenter h2,
div.FullBoxCenter h3,
div.FullBoxCenter h4,
div.FullBoxCenter h5,
div.FullBoxCenter h6 {
font-style: normal;
margin: 33px 13px 13px 20px;
text-align: left;
float: center;
}

.ReminderBox {          
background-color: #EFF8E0;    /* pale-green background for Reminder Box */
width: 24%;
border: 0px solid #898935;    /* drab-green border */
margin: 0 0 12px 18px;
float: right;                 /* adding float enables text to flow around it */
color: #5a5a5a;               /* dark steel-grey font color */
}

.ReminderBox h4 {
margin: 0;
padding: 4px;
text-align: center;
background-color: #B8CDA5;    /* light-green background for Reminder Box headline */
font-family: 'Lucida Fax', serif;
font-style: italic;
color: #5A5A5A;               /* dark steel-grey font color */
}

.ReminderBox p {
font-size: 80%;
padding: 8px;
margin-top: 0;
line-height: 120%;
}

}

html>body .ReminderBox p {     /* for IE6 comptibility. Above is coded for IE6, but every other browser will read this section to supercede that code. */
padding: 8px 8px 0 8px;
margin-top: 0;
}

.AdSenseBoxLeft, .AdSenseBoxRight, .AdSenseBoxCenter468, .AdSenseBoxExtraColumn {
padding: 5px;
background-color: white;
border: 0;
}

.AdSenseBoxLeft  {
margin: 0 18px 12px 18px;
float: left;
}

.AdSenseBoxRight {
margin: 0 18px 12px 18px;
float: right;
}

.AdSenseBoxCenter468 {
width: 468px;
margin: 0 auto 12px auto;
clear: both;
}

.AdSenseBoxCenter300 {
width: 300x;
margin: 0 auto 12px auto;
clear: both;
float: center;
}

.AdSenseBoxCenter336 {
width: 336x;
margin: 0 auto 12px auto;
float: center;
clear: both;
}

.AdSenseBoxExtraColumn {
padding: 0;
margin: 0 auto 12px auto;
clear: both;
}


.ReturnToNavBox {
border-top: 1px solid #787C83;    /* steel-grey line above */
margin-top: 60px;
}


/* -- RSS Box -- */

#RSSbox {
width: 148px;
background-color: #ffc;
border: 1px solid #898935;
margin: 8px auto 10px 3px;
padding: 2px 2px 10px 2px;
font-size: 100%;
font-weight: bold;
color: #1d487e;
line-height: 14px;
text-align: center;
}

/* -- Category Box -- */

div.center-box {
   width: 94%;
   background-color: #ffffff;
	margin-left:auto;
	margin-right:auto;
	padding: 15px;
   border: 0px;
	
}

/** BOX 1 */

#box1 {
	padding-bottom: 0px;
	
}

/** BOX 2 */

#box2 {
	float: left;
	width: 200px;
	padding-left: 15px;

}

/** BOX 3 */

#box3 {
	float: left;
	width: 200px;
	padding-left: 60px;
}




/* ------ Section 7 - Frequently Used Styles ------ */

.Clear {
clear: both;
}

.Caption {
display: block;
padding: 2px 0;
background-color: white;
color: #898935;       /* drab green font color */
font-size: 8pt;
font-weight: normal;
line-height: 150%;
margin-bottom: 10px;
}


/* -- floats -- */

.ItemRight {
float: right;
margin: 2px 0 12px 18px;
text-align: center;
}

.ItemCenter {
margin: 2px auto 12px auto;
text-align: center;
clear: both;
}

.ItemLeft {
float: left;
margin: 2px 18px 12px 0;
text-align: center;
}

.ItemBorder {
float: left;
margin: 5px 10px 5px 10px;
text-align: center;
font-size: 11px;
border: 1px solid #72635B;
	    padding: 10px;	    

}

/** BELOW LAST PARAGRAPH MENU */

#belowlastparagraphmenu{
	font-family: arial, sans-serif;
	font-size: 85%;
	float: left;
}

#belowlastparagraphmenu {
	margin: 0px;
	padding: 18px 10px 0px 0px;
	line-height: normal;
}

#belowlastparagraphmenu {
	padding: 0px 10px 0px 0px;
	text-decoration: none;
}

#belowlastparagraphmenu a:hover {
    text-decoration: underline;
}



/* -- HR-- */


div.hr{
color: #787C83;
background-color: #787C83;
height: 1px;
text-align: left;/*this will align it for IE*/
margin: 0 auto 0 0; /*this will align it left for Mozilla*/
}

div.hr1 {
      border-top: 1px dashed #787C83;
      border-bottom: 1px solid #787C83;
      color: #fff;
      background-color: #fff;
      height: 4px;
}

/** BELOW LAST PARAGRAPH MENU */

#belowlastparagraphmenu{
    font-family: 'Trebuchet MS', 'Arial', 'Lucida Sans Unicode', 'Lucida Grande', Verdana, sans-serif;
	font-size: 95%;
	float: left;
}

#belowlastparagraphmenu p {
	margin: 0px;
	padding: 18px 0px 0px 0px;
	line-height: normal;
}

#belowlastparagraphmenu a {
	padding: 0px 10px 0px 0px;
	text-decoration: underline;
}